材料：
螺丝粉，玉米粒，香蕉一根，沙拉酱
做法：
- 玉米粒煮熟捞出沥水，勤快的捞出来之后过一遍凉水
- 螺丝粉煮熟捞出沥水，勤快的捞出来之后过一遍凉水
- 上面两样待冷却之后放冰箱冷藏以便第二天带去办公室做便当，勤快的可以早起再煮再捞，这样更新鲜
- 吃的时候把香蕉切碎撒在上面，扮上自己喜爱的口味的沙拉酱~完活~
**：这道菜（或者饭）最大的好吃就是简单方便，营养健康~夏天减肥的mm们不妨试一试
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